Stephen Silber

26

.719085259

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Heart Rate

1 day, 10 hours ago · Healthkit
67BPM
0200
-2

HRV

1 day, 12 hours ago
113ms
0100
+15

Meditation

Heart Rate

  • 12 am
  • 2 am
  • 4 am
  • 6 am
  • 8 am
  • 10 am
  • noon
  • 2 pm
  • 4 pm
  • 6 pm
  • 8 pm
  • 10 pm

today

Jan 21

sleep

yesterday

Jan 20

Saturday

Jan 19

98 ms
113 ms
sleep

Friday

Jan 18

46 ms
49 ms
sleep

Thursday

Jan 17

sleep
sleep

Wednesday

Jan 16

34 ms
40 ms
sleep

Tuesday

Jan 15

sleep
sleep

Monday

Jan 14

85 ms
160 ms
74 ms
125 ms
63 ms
127 ms
50 ms
sleep

Sunday

Jan 13

Gym
53 ms
42 ms
68 ms
56 ms

Saturday

Jan 12

82 ms
164 ms
59 ms
65 ms
sleep

Friday

Jan 11

56 ms
105 ms
209 ms
sleep

Thursday

Jan 10

85 ms
169 ms
164 ms
sleep
Bike

Wednesday

Jan 9

Gym
Gym
50 ms
64 ms
135 ms
86 ms
22 ms
69 ms
sleep

Tuesday

Jan 8

114 ms
76 ms
sleep

Monday

Jan 7

68 ms
74 ms
104 ms
84 ms
256 ms
147 ms
135 ms
sleep

Sunday

Jan 6

Saturday

Jan 5

Gym
63 ms
62 ms
169 ms
117 ms
139 ms
45 ms
sleep

Friday

Jan 4

Gym
44 ms
69 ms
55 ms
sleep

Thursday

Jan 3

72 ms
50 ms
116 ms
sleep

Wednesday

Jan 2

Gym
38 ms
sleep

Tuesday

Jan 1

77 ms
159 ms
86 ms
74 ms
sleep

Monday

Dec 31

Gym
181 ms
50 ms
66 ms
55 ms
67 ms
94 ms
53 ms
73 ms
sleep

Sunday

Dec 30

38 ms
196 ms
sleep

Saturday

Dec 29

110 ms
129 ms
24 ms
sleep

Friday

Dec 28

110 ms
40 ms
sleep

Thursday

Dec 27

Gym
46 ms
98 ms
sleep

Wednesday

Dec 26

sleep

Tuesday

Dec 25

95 ms
252 ms
43 ms
sleep

Monday

Dec 24

104 ms
sleep
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