Stephen Silber

26

.621415147

Loading...

Heart Rate

1 day, 7 hours ago · Healthkit
74BPM
0200
+2

HRV

1 day, 17 hours ago
30ms
0100

Slightly low

Meditation

Heart Rate

  • 12 am
  • 2 am
  • 4 am
  • 6 am
  • 8 am
  • 10 am
  • noon
  • 2 pm
  • 4 pm
  • 6 pm
  • 8 pm
  • 10 pm

today

Dec 16

yesterday

Dec 15

30 ms
sleep

Friday

Dec 14

203 ms
81 ms
109 ms
31 ms
sleep

Thursday

Dec 13

59 ms
sleep
Bike

Wednesday

Dec 12

93 ms
183 ms
sleep

Tuesday

Dec 11

82 ms
125 ms
sleep
Bike

Monday

Dec 10

Gym
51 ms

Sunday

Dec 9

Gym
Gym
17 ms
47 ms

Saturday

Dec 8

Gym
Gym
17 ms
20 ms
sleep

Friday

Dec 7

Gym
75 ms
151 ms
57 ms
57 ms
26 ms
sleep

Thursday

Dec 6

111 ms
76 ms
127 ms
sleep

Wednesday

Dec 5

45 ms
153 ms
123 ms
sleep

Tuesday

Dec 4

Gym
58 ms
103 ms
sleep

Monday

Dec 3

70 ms
86 ms
sleep
Bike

Sunday

Dec 2

112 ms
sleep

Saturday

Dec 1

Friday

Nov 30

sleep

Thursday

Nov 29

28 ms

Wednesday

Nov 28

53 ms
72 ms
sleep

Tuesday

Nov 27

Monday

Nov 26

58 ms
60 ms
171 ms
sleep

Sunday

Nov 25

218 ms
128 ms
sleep

Saturday

Nov 24

108 ms
66 ms
53 ms

Friday

Nov 23

20 ms
81 ms
sleep

Thursday

Nov 22

56 ms
180 ms
33 ms
sleep
sleep

Wednesday

Nov 21

91 ms
89 ms
74 ms
sleep

Tuesday

Nov 20

70 ms
66 ms

Monday

Nov 19

Gym
103 ms
34 ms
sleep
Bike

Sunday

Nov 18

103 ms
See More