MondayAugust 26
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Mind
Monday August 26
Spent 7 hours online, with 6 hours of productivity !
Spent 2 hours in Visual Studio Code, 1.8 hours in Firefox Nightly and 34 minutes in Slack.
Spent 26 minutes in Telegram, 5 minutes on Google/Calendar and 3 minutes in Thenews.Im.
On the computer for 7 hours.
Music
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Sleepfor 8.4 hrs
Heart
Monday August 26
Heart rate was between & .
No heartrates logged.
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Core
Monday August 26
Ate 4 items Weighed 175.0 lbs
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Chorizo, pepper, and cheese sandwich at 3:27 p.m.
1g sugar
46g protein
2g fiber
Chips at 3:06 p.m.
2g protein
Pretzel snack at 10:36 a.m.
2g protein
Oatmeal squares with whole milk at 9:45 a.m.
22g sugar
14g protein
5g fiber
175.0
lbs
lbs
Bodyweight
Latest178.0 lbs
Motion
Monday August 26
Went to 3 places.
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19 Dutch Apartments5.4 hrsSay8.9 hrs19 Dutch Apartments9.3 hrs