FridayJune 14

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Mind

Friday June 14

Spent 2 hours online, with 2 hours of productivity !

Spent 1 hour in Visual Studio Code, 18 minutes in Notion and 18 minutes in Hyper.

On the computer for 2 hours.

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Sleepfor 7.4 hrs
Sleepfor 8.6 hrs

Heart

Friday June 14

Heart rate was between  & .

No heartrates logged.

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Core

Friday June 14

Weighed 175.8 lbs

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175.8
lbs

Bodyweight

Latest178.0 lbs

Exercise

Friday June 14

Walked 9,327 steps.

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Motion

Friday June 14

Went to 7 places.

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19 Dutch Apartments8.5 hrs
Home
Say4.9 hrs
19 Dutch Apartments
Blue Bottle Coffee
19 Dutch Apartments8.2 hrs
Stephen’s Profile