ThursdayJune 13

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Mind

Thursday June 13

Spent 7 hours online, with 5 hours of productivity !

Spent 41 minutes in Hyper, 33 minutes in Visual Studio Code and 30 minutes in Slack.

Spent 37 minutes in Telegram, 29 minutes on Youtube and 21 minutes in Zoom.

On the computer for 7 hours.

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Sleepfor 8.6 hrs

Heart

Thursday June 13

Heart rate was between  & .

No heartrates logged.

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Core

Thursday June 13

Weighed 175.2 lbs

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175.2
lbs

Bodyweight

Latest178.0 lbs

Exercise

Thursday June 13

Walked 5,187 steps.

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Motion

Thursday June 13

Went to 5 places.

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19 Dutch Apartments5.2 hrs
Say7.1 hrs
19 Dutch Apartments2.0 hrs
Seaport Deli
19 Dutch Apartments9.2 hrs
Stephen’s Profile