ThursdayNovember 7

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Mind

Thursday November 7

Spent 6 hours online, with 6 hours of productivity !

Spent 2.0 hours in Visual Studio Code, 27 minutes in Postman and 26 minutes in Hyper.

On the computer for 6 hours.

Music
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Sleepfor 6.6 hrs

Heart

Thursday November 7

Heart rate was between  & .

No heartrates logged.

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Core

Thursday November 7

Ate 1 items

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Lamb sandwich at 2:17 p.m.

7g sugar

15g protein

2g fiber

Bodyweight

Latest178.0 lbs

Exercise

Thursday November 7

Walked 4,897 steps.

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Motion

Thursday November 7

Went to 9 places.

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Penn Station 8th Ave Concourse
Good Life Vodka Lounge1.6 hrs
Fidelity Investments2.8 hrs
Tatte
Penn Station 8th Ave Concourse
19 Dutch Apartments9.2 hrs
Stephen’s Profile