WednesdayNovember 6
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Mind
Wednesday November 6
Spent 6 hours online, with 5 hours of productivity !
Spent 2 hours in Visual Studio Code, 31 minutes on Dashboard.Serverless and 13 minutes in Postman.
On the computer for 6 hours.
Music
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Sleepfor 7.6 hrs
Heart
Wednesday November 6
Heart rate was between & .
No heartrates logged.
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Core
Wednesday November 6
Ate 5 items Weighed 170.0 lbs
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Cheese at 11:14 p.m.
8g protein
Chicken fajitas, beans, rice at 8:33 p.m.
8g sugar
33g protein
11g fiber
Chips and salsa at 8:27 p.m.
3g sugar
5g protein
4g fiber
Snack at 6:01 p.m.
4g sugar
4g protein
Bacon egg and cheese at 1:14 p.m.
7g sugar
27g protein
2g fiber
170.0
lbs
lbs
Bodyweight
Latest178.0 lbs
Exercise
Wednesday November 6
Walked 9,852 steps.
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Traditional Strength Training
Motion
Wednesday November 6
Went to 8 places.
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19 Dutch Apartments2.5 hrs
Wall Street Physician PLLC
Mad Dog & Beans Mexican Cantina
19 Dutch Apartments
Say5.1 hrs
19 Dutch Apartments
Duane Reade
19 Dutch Apartments12 hours