SaturdayOctober 5

  • 12 am
  • 2 am
  • 4 am
  • 6 am
  • 8 am
  • 10 am
  • 12 pm
  • 2 pm
  • 4 pm
  • 6 pm
  • 8 pm
  • 10 pm

Mind

Saturday October 5

Spent 3 hours online, with 2 hours of productivity and 4 commits!

Spent 1.4 hours in Visual Studio Code, 12 minutes in Hyper and 10 minutes on Workflowy.

Spent 32 minutes on Youtube, 9 minutes in Telegram and 1 minutes on Instagram.

On the computer for 3 hours.

Commits
Music
  • 12 am
  • 2 am
  • 4 am
  • 6 am
  • 8 am
  • 10 am
  • 12 pm
  • 2 pm
  • 4 pm
  • 6 pm
  • 8 pm
  • 10 pm
Sleepfor 9.0 hrs

Heart

Saturday October 5

Heart rate was between  & .

No heartrates logged.

  • 12 am
  • 2 am
  • 4 am
  • 6 am
  • 8 am
  • 10 am
  • 12 pm
  • 2 pm
  • 4 pm
  • 6 pm
  • 8 pm
  • 10 pm

Core

Saturday October 5

Ate 4 items

  • 12 am
  • 2 am
  • 4 am
  • 6 am
  • 8 am
  • 10 am
  • 12 pm
  • 2 pm
  • 4 pm
  • 6 pm
  • 8 pm
  • 10 pm

Green beans at 7:02 p.m.

1g protein

2g fiber

Steak tartare at 6:55 p.m.

18g protein

Salad at 6:41 p.m.

3g sugar

10g protein

4g fiber

Double egg and bacon at 12:01 p.m.

7g sugar

23g protein

2g fiber

Bodyweight

Latest178.0 lbs

Exercise

Saturday October 5

Walked 7,739 steps.
Ran 1.70 mi.

  • 12 am
  • 2 am
  • 4 am
  • 6 am
  • 8 am
  • 10 am
  • 12 pm
  • 2 pm
  • 4 pm
  • 6 pm
  • 8 pm
  • 10 pm
RUN

Motion

Saturday October 5

Went to 7 places.

  • 12 am
  • 2 am
  • 4 am
  • 6 am
  • 8 am
  • 10 am
  • 12 pm
  • 2 pm
  • 4 pm
  • 6 pm
  • 8 pm
  • 10 pm
J’s Apartment
Hillside Dog Park
19 Dutch Apartments3.6 hrs
Apple World Trade Center
Waterfront Plaza, Brookfield Place1.8 hrs
19 Dutch Apartments17 hours
Stephen’s Profile