ThursdaySeptember 13

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Mind

Thursday September 13

Spent 4 hours online, with 4 hours of productivity !

Spent 2 hours in Xcode, 28 minutes in Simulator and 16 minutes in Slack.

On the computer for 4 hours.

Music
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Sleepfor 9.0 hrs

Heart

Thursday September 13

Heart rate was between  & .

No heartrates logged.

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Core

Thursday September 13

No food logged

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Bodyweight

Latest178.0 lbs

Exercise

Thursday September 13

Walked 8,109 steps.

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Traditional Strength Training

Motion

Thursday September 13

Went to 2 places.

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Home5.6 hrs
8.8 hrs
Stephen’s Profile