WednesdaySeptember 12

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Mind

Wednesday September 12

Spent 7 hours online, with 4 hours of productivity !

Spent 1 hour in Xcode, 38 minutes in Simulator and 34 minutes in Messages.

Spent 1 hour in Telegram, 45 minutes on Dropbox and 7 minutes on Reddit.

On the computer for 7 hours.

Music
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Sleepfor 9.0 hrs

Heart

Wednesday September 12

Heart rate was between  & .

No heartrates logged.

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Core

Wednesday September 12

No food logged

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Bodyweight

Latest178.0 lbs

Exercise

Wednesday September 12

Walked 3,917 steps.

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Motion

Wednesday September 12

Went to 3 places.

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Home4.6 hrs
Say9.0 hrs
Target9.3 hrs
Stephen’s Profile