FridayNovember 9
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Mind
Friday November 9
Spent 8 hours online, with 7 hours of productivity !
Spent 5 hours in Xcode, 35 minutes in Slack and 25 minutes in Simulator.
Spent 31 minutes in Telegram, 6 minutes on Amazon and 5 minutes on Dropbox.
On the computer for 8 hours.
Music
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Heart
Friday November 9
Heart rate was between & .
No heartrates logged.
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Core
Friday November 9
No food logged
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Bodyweight
Latest178.0 lbs
Exercise
Friday November 9
Walked 5,972 steps.
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Traditional Strength TrainingMotion
Friday November 9
Went to 3 places.
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Home3.5 hrsSay4.7 hrsHome10 hours