TuesdayNovember 6

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Mind

Tuesday November 6

Spent 6 hours online, with 5 hours of productivity !

Spent 1.6 hours in Xcode, 44 minutes in Slack and 38 minutes in Simulator.

On the computer for 6 hours.

Music
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Sleepfor 8.0 hrs

Heart

Tuesday November 6

Heart rate was between  & .

No heartrates logged.

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Core

Tuesday November 6

No food logged

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Bodyweight

Latest178.0 lbs

Exercise

Tuesday November 6

Walked 4,790 steps.

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Motion

Tuesday November 6

Went to 5 places.

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Home5.9 hrs
Say1.6 hrs
M & O Market and Deli
Say5.0 hrs
Home10 hours
Stephen’s Profile