MondayNovember 5

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Mind

Monday November 5

Spent 12 hours online, with 11 hours of productivity !

Spent 4 hours in Xcode, 1 hour in Slack and 1 hour in Sketch.

On the computer for 12 hours.

Music
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Heart

Monday November 5

Heart rate was between  & .

No heartrates logged.

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Core

Monday November 5

No food logged

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Bodyweight

Latest178.0 lbs

Exercise

Monday November 5

Walked 2,252 steps.

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Traditional Strength Training

Motion

Monday November 5

Went to 3 places.

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Home4.0 hrs
Say9.4 hrs
Home9.5 hrs
Stephen’s Profile