FridayOctober 12

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Mind

Friday October 12

Spent 6 hours online, with 6 hours of productivity !

Spent 2 hours in Xcode, 1.9 hours in Google Chrome and 37 minutes in Slack.

Spent 30 minutes in Telegram, 1 minutes in Superhuman and 0 minutes in Spotify.

On the computer for 6 hours.

Music
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Heart

Friday October 12

Heart rate was between  & .

No heartrates logged.

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Core

Friday October 12

No food logged

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Bodyweight

Latest178.0 lbs

Exercise

Friday October 12

Walked 2,357 steps.

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Motion

Friday October 12

Went to 5 places.

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Home4.8 hrs
Say4.1 hrs
M & O Market and Deli
Say5.1 hrs
Home9.3 hrs
Stephen’s Profile