ThursdayOctober 11

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Mind

Thursday October 11

Spent 5 hours online, with 5 hours of productivity !

Spent 1.7 hours in Xcode, 1.3 hours in Google Chrome and 35 minutes in Photoshop Cc.

Spent 20 minutes in Telegram, 6 minutes in Superhuman and 3 minutes in Franz.

On the computer for 5 hours.

Music
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Heart

Thursday October 11

Heart rate was between  & .

No heartrates logged.

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Core

Thursday October 11

No food logged

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Bodyweight

Latest178.0 lbs

Exercise

Thursday October 11

Walked 4,033 steps.

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Traditional Strength Training

Motion

Thursday October 11

Went to 3 places.

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Home2.8 hrs
Angel’s Share2.1 hrs
Home9.2 hrs
Stephen’s Profile